I get into hypomania when I focus on her.
Actually I am hype up over nothing. Still early to retract. Instead of spending money on Els, I might as well eat fancy at Red Lobster or I buy myself a nice steak.
I need to self-generate my own happiness. According to Yati, attachment is not good for people with Bipolar. To me it is another excuse to spend money.
Today I contacted my old friends. Just for a change of wind.
I am not so keen to have a complex life.
So far people that I talked to are squirming. They are playing an offensive game while I am playing a defensive game.
I decided to start my Online Management Coaching today by using WhatsApp. I don't charge anything. Purely fisabilillah. Just to help friends during difficult times.
5/5/20 Basic Management Coaching Questions
We need to go through some Green Lighting and then some Red Lighting before we get to the Pivotal Question:
GREEN LIGHTING:
What have you done right for the past 1 year?
What are your successes?
What are the lessons you learned from your successes?
What are your constraints/concerns at this point?
If you are guaranteed success, what will you do differently?
If you have unlimited resources what action will you take?
RED LIGHTING:
If you need to take immediate action, what will be the 3 things that you need to do?
What is the biggest hindrance at this moment?
How do you propose to overcome this hindrance?
What is your main strength?
What is your main weaknesses?
Do you know where to look for resources to help you move to the next level?
What are you willing to do in exchange of result that you expect?
Are you having a balance life right now?
How is your sleep, diet and exercise?
Are you under a lot of pressure presently?
Do you have a clear and definite purpose with what you want to achieve?
Here is the Pivotal Question:
How do you leverage on your past successes and your strength to overcome your constraints and weaknesses to achieve your desired result?
From here I just branch out to the recommendations as I see fit. But first the have to go through this set of questions.
I have two different opinions over Els. When I asked the women, they said to forget it. When I ask a guy, he said be persistent.
I think I listen to the women. They know their own kind.
I rather focus on becoming a good coach all over again.
This time I totally SNAP VANISH!
I need a song for this:
No more
No more
No more
No more
Focus on the personal goals.
[10:19 AM, 5/5/2020] sharudinj: Good morning... I need a feminine touch today.
[10:23 AM, 5/5/2020] sharudinj: Let say I like a girl and I start a correspondence with her (not you), she doesn't quite respond (very minimal response) but she doesn't reject me. Does that mean she is not interested in me?
[1:01 PM, 5/5/2020] Nellie Amirah Lim: Yes ! Lol
[1:02 PM, 5/5/2020] Nellie Amirah Lim: And she’s being polite
[1:02 PM, 5/5/2020] sharudinj: OMG... I am so embarrassed
[1:02 PM, 5/5/2020] Nellie Amirah Lim: Haha
[1:02 PM, 5/5/2020] Nellie Amirah Lim: Aren’t you happily married ??? 😅
[1:03 PM, 5/5/2020] sharudinj: I am, I just like this girl as a soulmate (a term I used to refer to a nonsexual advancement)
[1:04 PM, 5/5/2020] sharudinj: In short I like to make her my pet (is that the right connotation? LOL)
[1:04 PM, 5/5/2020] Nellie Amirah Lim: Haha
[1:05 PM, 5/5/2020] sharudinj: Now I feel like a fool
[1:05 PM, 5/5/2020] Nellie Amirah Lim: 😆 oh well. That’s life.
[1:07 PM, 5/5/2020] sharudinj: A little sad too... I have so much to give but don't know where to park my affection. So now I start an Online Management Coaching
[1:07 PM, 5/5/2020] sharudinj: I do it FOC
[1:08 PM, 5/5/2020] Nellie Amirah Lim: Cool
After all this is an emotional baggage. So no more Els after this. Simply RIP CORD.
I start with Wesak Day. No more listening to her. No more stalking her FB.
To be free I need to be me.
Enough of making a fool of myself. I just move on. No more living a fantasy.
All I need now is to do good and do no harm.
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