Wednesday, 1 April 2020

1/4/20 ###Developing the basic happiness model


Basically I need to tackle PERMA Objectively.  I need to prosper in all 5 areas.


  • P - I think I can say that I am doing OK in this department.
  • E - I am happy engaging in the blog.  This is my main strength.
  • R - I have a wonderful relationship with those people I am connected to.  So remove non reciprocating relationships.
  • M - I have solidified the meaning of my life.  This is good.
  • A - I am lacking in achievement.  I need the Hill Run even if it is just 11 km.  As far as financial achievement is concerned, I made it to the finish line.

Baby I replied you email... Love is like war: easy to begin but very hard to stop. H. L. Mencken


I know she is hurting.  I don't think it was me who hurts her.

Now Sarah, I cannot help feeling sorry for this girl.  I know what's it's like to be a misfit.

Let me be frank, I'm not going to put high hopes on her.  I honestly want to help by showing a little act of kindness.

Here we are, pretty secure in our relationship and on the other end, somebody is in pain.  I can't let it happen.  At the same time I don't want her to drag me down.

Remember the 8 kind of fuck?  Well this is a pity fuck.


Ngoc Lan Tran : Other night on boat, what kind of fuck you give me?

Paul Safranek : What?

Ngoc Lan Tran : What kind of fuck you give me?

Paul Safranek : What kind? I don't...

Ngoc Lan Tran : American people, eight kind of fuck. Love fuck, hate fuck, sex-only fuck, break-up fuck, make-up fuck, drunk fuck, buddy fuck, pity fuck.


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