I need to be well again. The way to do it is to stick to the game plan. Only eat one serving today. It will be spaghetti.
I have to stick with OMAD LCHF if I can help it. If not OMAD and apple is fine.
----------------
The body temperature fluctuates.
I suspected I got the fever by going to the clinic a week ago.
So now is the time to see how serious is this fever.
I am expecting my immune system to fight back. This is day 3 and it's not getting worse.
I need to keep my body warm.
I'm not too worried about my fever. It seems like a normal fever to me.
---------------------
What I did was I do light exercise and keep my body warm.
---------------------
No comments:
Post a Comment