Friday, 3 April 2020

4/4/20 ***Wheel in the sky keep on turning

The challenge now is maintain a high level of enthusiasm.  I am at my heaviest now and I eat a lot.  So today I will eat only one serving of rice during lunch and eat apple for dinner.

This is where I draw the line.  This cannot go on forever.

How do prisoners think?  What keep them going?

While I am thinking about pretty mundane matters, there are people who are shitting in their pants.  Thinking whether they still have a job and enough food to eat,

If this go on beyond 14/4/20 I need to have a strategy to move forwards.

I had not been sticking to the basic:

  • Sleep at 11:00 pm
  • Wake up at 6:00 am
  • Elliptical for 30 minutes
  • Eat one serving of rice for lunch
  • Eat apple and butter for dunner
I only have 5 things to adhere as my routine.

If I am to achieve Statue of David Project 2022, I got to start now despite the external challenges.

Need to keep the mind busy.

I was doing OK for one day. Then the next day I slipped.  I am not being consistent.

I have a big gap between knowing and doing.

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