Wednesday, 29 April 2020

29/4/20 ***I'm coming home

My darling Sarah,

I finished reading Phil Hewitt first marathon. It is as if I was running the race with him.

Suddenly I realized what I need to do.  I need to complete the 11 km Hill Run this year and run the 21 km Hill Run next year. 

I have to be the runner that I am meant to be.  My 2024 is a marathon.  The training starts now.  The secret is in the training.  If I can clock in the mileage and I can be thin, I can still do it like Basiruddin Siman.

Yes, I want to run another marathon.  The last marathon will be my most glorious one.

All I need to do is run the 10 km run and then the 21 km.

To achieve a 21 km Hill Run is the launching pad to a marathon.

To be honest, I am more excited to run the 21 km run.  That is just me and the road.  I can do away with the crowd.

2024 is too far down the road.  Let's not think too far away.  As of now I just register my interest.

What counts for this year is the 11 km Hill Run.  I remember, when I did it in 2014, that was still quite a feat.  I should not underestimate a hill run.

I am all fired up right now.  I think I have the right ingredients to propel me mentally.  I need to finish reading these two books as part of my mental preparation to start my 2020 Training again.

With these two books, my mind is ready to soar again.

Suddenly I feel sexy (?).  Probably I feel young again.  I can do this.  I need to clock in 20 days a month beginning June.

As for May, I begin with a modest 30 minutes a day elliptical.  That is one damn good exercise machine.  I need to build momentum and to reinforce a new habit all over again.

What matters now is I am becoming excitable again.  I ate dates after iftar.  That surely helps.  I no longer drink coffee.  Instead I drink hot tea.  That helps much.  I am no longer fond of the bitter taste of coffee.

And yes, I am in the mood to [right] (write) again.  Perhaps the fever ha[n]d (had) dampened my mood.  Now I am feeling at the top of the world again.

I am in [] (my) elements once again.  I am back to being Icarus and Sisyphus once again.

Tonight I sleep early.  It doesn't matter if I wake up at 4:30 am.  I am well rested and my mental faculty is fantastic.

It is FOOD I deduced.  If I can manage food I can manage my destiny.

Suddenly the Cybernetic Loop is back.  I am in my zone.  CCC feels at home again.  I am bringing out the Deputies to put alongside the Feng Shui.  They have funny expressions on their faces and they remind me to remain microscopic.

On the hindsight, I assembled the whole Crew 36 on an empty shelf behind me.  So I am back in business with the old gang.  The only difference now is they are facing my back.

The implication now is while I am having a full view of my here and my hereafter, I have the backing of my Crew 36 and Nautica X.

It is nothing really.  It's not that I swear by it.  It's an artistic expression of the whole thing.  Somehow Crew 36 had lost it's appeal beyond merely being figurines I collect.

I think I just put them away for good.  I am not in the mood to talk to figurines anymore.

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Well, Sarah.  My focus now is on the running.  As far as mascot is concerned, I have Chester the Jester.  All I need is one figurine if I need the urge to talk to one.

I am coming out of my shell.  It's like waking up from a long slumber.  As it is now the Feng Shui ia my focal point.  It encompass the here and hereafter.  Crew 36 is too far in the future.  So I replace the shelf with Nautica X.

Here is your lullaby my darling wife:


Sarah, I love you so much.  You are so committed to me that I don't know what to do without you.  Hopefully I can wake up at 6:00 am tomorrow and continue my rambling with you.

Goodnight baby...

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