Wednesday, 6 May 2020

6/5/20 First Coaching Session

Honey I made it through with my first coaching session:

[10:51 AM, 5/6/2020] sharudinj: Are you ready?
[10:52 AM, 5/6/2020] Wan Mus: Yes... no difficult questions ya
[10:52 AM, 5/6/2020] sharudinj: Nope, these are questions to start you thinking
[10:52 AM, 5/6/2020] Wan Mus: 👍
[10:54 AM, 5/6/2020] sharudinj: GREEN LIGHTING:
What have you done right for the past 1 year?
[10:57 AM, 5/6/2020] Wan Mus: Many of them.. among them 

1. Fufilling my wife wish for a more comfortable house
2. Staying fit possible
3.  Having enuf for retirement    etc
[10:57 AM, 5/6/2020] sharudinj: What are your successes?
[10:59 AM, 5/6/2020] Wan Mus: 1. Be part of the team that employ local talent and contribute to the nation

2. Personnal .. make enuf to my family ...
[10:59 AM, 5/6/2020] sharudinj: What are the lessons you learned from your successes?
[11:00 AM, 5/6/2020] Wan Mus: .. hardwork and work smart are necessary .. and help from Allah
[11:00 AM, 5/6/2020] sharudinj: What are your constraints/concerns at this point?
[11:02 AM, 5/6/2020] Wan Mus: .. now .. running out of new ideas ..perhaps due to getting old ... not much on new idea ..mostly from experience ...
[11:02 AM, 5/6/2020] sharudinj: If you are guaranteed success, what will you do differently?
[11:03 AM, 5/6/2020] Wan Mus: .. explore international market with our local talents
[11:04 AM, 5/6/2020] sharudinj: If you have unlimited resources what action will you take?
[11:05 AM, 5/6/2020] Wan Mus: .. explore new areas of science especially on eradicate human suffering and make all of us confortable ...

[11:06 AM, 5/6/2020] sharudinj: RED LIGHTING:
If you need to take immediate action, what will be the 3 things that you need to do?
[11:09 AM, 5/6/2020] Wan Mus: 1. Learn again so that i can be better on my thinking and motivating people 

2.learn on how to have fun doing all the stressful stuffs

3. Be more caring and kind  to people
[11:09 AM, 5/6/2020] sharudinj: What is the biggest hindrance at this moment?
[11:10 AM, 5/6/2020] Wan Mus: ... i think i am losing the thinking skill for  new ideas
[11:10 AM, 5/6/2020] sharudinj: How do you propose to overcome this hindrance?
[11:11 AM, 5/6/2020] Wan Mus: .. get someone who can assist
[11:11 AM, 5/6/2020] sharudinj: What is your main strength?
[11:12 AM, 5/6/2020] Wan Mus: .. now .. leveraging on my experience to get things done...
[11:13 AM, 5/6/2020] sharudinj: What is your main weaknesses?
[11:13 AM, 5/6/2020] Wan Mus: ... getting old
[11:14 AM, 5/6/2020] sharudinj: Do you know where to look for resources to help you move to the next level?
[11:14 AM, 5/6/2020] Wan Mus: .. i think i know ...
[11:14 AM, 5/6/2020] sharudinj: What are you willing to do in exchange of result that you expect?
[11:15 AM, 5/6/2020] Wan Mus: .. good pay or shares
[11:15 AM, 5/6/2020] sharudinj: Are you having a balance life right now?
[11:16 AM, 5/6/2020] Wan Mus: I would like to think so
[11:16 AM, 5/6/2020] sharudinj: How is your sleep, diet and exercise?
[11:16 AM, 5/6/2020] Wan Mus: Superb
[11:16 AM, 5/6/2020] sharudinj: Are you under a lot of pressure presently?
[11:17 AM, 5/6/2020] Wan Mus: ... not really
[11:17 AM, 5/6/2020] sharudinj: Do you have a clear and definite purpose with what you want to achieve?
[11:17 AM, 5/6/2020] Wan Mus: Yes.. being kind

[11:18 AM, 5/6/2020] sharudinj: Here is the Pivotal Question:
How do you leverage on your past successes and your strength to overcome your constraints and weaknesses
to achieve your desired result?
[11:19 AM, 5/6/2020] sharudinj: Take your time answering this question
[11:21 AM, 5/6/2020] Wan Mus: ... when u are doing similar projects in natures...you know by heart the processes the tasks etc and you also know the behavious of those under you and the clients and their expectation..
[11:23 AM, 5/6/2020] sharudinj: What about the constraints?
[11:23 AM, 5/6/2020] sharudinj: You have any constraints?
[11:24 AM, 5/6/2020] Wan Mus: .. mostly on meeting expectation of the clients 

.. and meeting the deadlines
[11:24 AM, 5/6/2020] sharudinj: If your present is a picture frame describe your present.
[11:25 AM, 5/6/2020] Wan Mus: Yes definitely
[11:26 AM, 5/6/2020] sharudinj: Can you describe your present situation?
[11:27 AM, 5/6/2020] Wan Mus: .. since we are still under covid 19.. most of the time i am managing remotely our operation...

.. i am a bit telax  .

..not much of an issues since not much happening ..
[11:28 AM, 5/6/2020] sharudinj: If your future is a picture frame describe your future.  Can you describe what your future will be like?
[11:30 AM, 5/6/2020] Wan Mus: Ooo .. now i know ir question

Pixture frame... me on my bike swiming and running .
[11:31 AM, 5/6/2020] Wan Mus: Laptop
[11:31 AM, 5/6/2020] sharudinj: If at this stage do you think you are in Green (everything going smoothly), Yellow (something need to be iron out) or 
Red (everything is out of control).
[11:32 AM, 5/6/2020] Wan Mus: Yellow
[11:32 AM, 5/6/2020] sharudinj: Why do you say that?
[11:33 AM, 5/6/2020] Wan Mus: .... how to get back the lost revenue due to this covid19 ..
[11:34 AM, 5/6/2020] sharudinj: Alright...  We are done with the questionnaire
[11:34 AM, 5/6/2020] Wan Mus: ... pergh ..  banyaknya soalan ... 😁
[11:35 AM, 5/6/2020] sharudinj: Did the questions manage to get you in the frame of mind for you to think clearly?
[11:37 AM, 5/6/2020] Wan Mus: ... hmmm ... i am a bit blur ..😅😅
[11:38 AM, 5/6/2020] sharudinj: OK let's summarize...
[11:38 AM, 5/6/2020] sharudinj: In my opinion, your situation is managable
[11:39 AM, 5/6/2020] sharudinj: You are in a comfortable situation and you are not desparate
[11:39 AM, 5/6/2020] sharudinj: you know what is lacking and you know where to look for your resources
[11:40 AM, 5/6/2020] sharudinj: As far as long term issue is concern you know where you are going
[11:40 AM, 5/6/2020] sharudinj: Currently you have a temporary set back but it is not permanent
[11:41 AM, 5/6/2020] Wan Mus: Ooo okay noted ...
[11:41 AM, 5/6/2020] sharudinj: What you need to do is trust your instinct and move with certainty
[11:41 AM, 5/6/2020] sharudinj: You should look at old age as a plus
[11:42 AM, 5/6/2020] sharudinj: With age come experience and a high level network of people
[11:42 AM, 5/6/2020] sharudinj: As far as ideas is concern, you are a seeker.  Seek and you shall find
[11:44 AM, 5/6/2020] Wan Mus: 👍👍
[11:45 AM, 5/6/2020] sharudinj: Now you ask me questions
[11:47 AM, 5/6/2020] Wan Mus: .. you are like sigmond freud ...

.. i am okay with the conclusion derived from my answers

.. i have nothing to ask ..😅
[11:48 AM, 5/6/2020] sharudinj: I'm glad you are happy.
[11:49 AM, 5/6/2020] Wan Mus: 👍👍

.. so you are planning to do this online .. that is good
[11:49 AM, 5/6/2020] sharudinj: You are my first client brother
[11:50 AM, 5/6/2020] sharudinj: Next time around we just talk.  Next week is fine
[11:50 AM, 5/6/2020] Wan Mus: 😁😁😁
[11:51 AM, 5/6/2020] Wan Mus: Okay noted.. take care
[11:51 AM, 5/6/2020] sharudinj: Chiao...

It feels good to be a consultant again.

I think I can forget about Els for good.

No I can't Sarah.  I will be miserable without her.

What's the big deal?  She doesn't reject me.  So why should I reject myself?  Fuck it.  I was being paranoid.  I just act as if nothing happens.  I will not reject myself.

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